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Holiday Workshop
Wednesday 19th January from 11am to 2pm
Ages 5-8

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Discover the magic of Yoga:

Animal Inspired Yoga Poses

Story Telling with Movement

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Breathwork and Self Soothing Techniques

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Delicious Lunch

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Lots of Fun

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Payment  is $50

Bring a friend and receive a 10% discount use code: bringafriend

As an adult most of us recognise the benefit of yoga in our everyday lives. Imagine if you had those skills as you were developing as a child. The self-awareness, the connection, the flexibility, the techniques to help manage everyday stresses and emotions. This workshop is a blend of age appropriate yoga, music, storytelling and breathwork which will leave your little one feeling refreshed, connected and relaxed.

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"I love Yoga! It is one of my greatest Joys and sharing it with others is my purpose.  I believe that life’s greatest lessons can be learned on the mat and when these lessons are taught at a tender age it gives our children a solid foundation to face life head-on. Creating confident, self assured, compassionate little humans is our most important job as parents and through the practice of yoga you can give your children all these qualities. There is no greater gift."
Namaste
Lyn

Workshop Date: Wednesday 19th January 11am – 2pm

Lunch Included

Price: $50.00 per person.

Please note: Holiday workshops require a minimum of 4 and will be limited to a maximum of 12.

64 Darley Street, Mona Vale, 2103  -  Phone: 0403284659 - hello@soham.com.au