Sometimes you just have to jump in the mud!
I can see the glimpse of frustration in my Mums eyes as I pounce into a puddle of gooey mud but that soon passes when she sees the joy it brings me.
Playfulness is an essential element to bringing joy into your life, I often wonder at what stage adults forget how to play.
Take the time to watch children play, the squeal of delight as they bounce into puddles, it’s pure joy. Give it a go yourself.... it might surprise you how liberating it can be to get down and dirty.❤️