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Lessons from Simha

Is it a Lion or a Pomtib? What is your reality? I love to ponder this thought.

Everything you experience in your life is coloured by your past experiences. Your subconscious mind digs into the memory box to find any similar experiences and uses those to make sense of a current situation.

You can be two people having a conversation, when individually asked to play it back there will be differences in the interpretations of the conversation.

Remember this when you start to feel uneasy, angry or frustrated. Look at what you may be building into the situation. This is your reality. When you become aware of this, you are able to pause before you respond. Thus looking deeper at what is causing your reaction. This simple pause is enough to break the patterns that continue to present in your life.❤️

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